I totally agree with you, yoga has helped me in tremendous ways. I did prenatal yoga before my son was born and felt it helped me through labor and heal quicker. I also believe it helps calm the mind and can be a great time to pray! I have suffered from horrible anxiety for many years and yoga has brought me some peace in my life in addition to my relationship with God.
cathatchett 
I totally agree with you, yoga has helped me in tremendous ways. I did prenatal yoga before my son was born and felt it helped me through labor and heal quicker. I also believe it helps calm the mind and can be a great time to pray! I have suffered from horrible anxiety for many years and yoga has brought me some peace in my life in addition to my relationship with God.